September 2026 Newsletter

This month at Jolt

Summer's winding down, but we're finishing it strong! This month we're wrapping up the Resurgence Cycle with retests on Deadlift, HSPU, and the Run/Burpee. After eight weeks of building strength, skills, and endurance, it's time to see how far you've come. This is your chance to put it all together and hit new numbers, so let's end the summer on a high note. Make it count, Jolters!
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Important Dates

September 7th, 9:30am:
Only one class for Labor Day 🇺🇸

September 11th:
Join us during your regular class time as we honor the lives lost and heroes of September 11th with a special 9/11 Memorial WOD.

September 13th, 9:00am:
Join us for Jolt Yoga 🧘‍♀️ $10 for members and $15 for non-members, cash or Venmo.

September 19th, 9:00am:
One class, in celebration of the International Day of Sign Languages, we’ll be learning American Sign Language signs for common CrossFit movements—and using them in the workout! There’s only one rule: no speaking allowed 🤫

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⚡HIGH VOLTAGE CLUB⚡

Congrats to everyone who made it into the August HIGH VOLTAGE CLUB! This month we had 20 Members!

The randomly selected Giveaway Winner of a Jolt T-Shirt is Scott Goodroad!

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Jolt Merch Store

New designs and options have been added to the store! If you have any ideas or requests, please send them to info@joltfitnessnj.com.

Click here to shop now!‍

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Welcome New Members

Gail Bailey
Jeanine Pennell
Rebecca Triano
Daniel Landsman

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September Birthdays

Scott Hollander
Casey Gillan
Jim Moricz
Justin Aikens
Jeannine Kevorkian
Meridith Arlington
Andy Kaufman
Brenda Cseremsak
Gretchen Kish
Peter Cook
Masum Jain

HAPPY BIRTHDAY!

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September Member of the Month
Iris AlRoy

When did you start your fitness journey?

I've been into fitness my whole life, but joined Jolt 2 years ago. It was the cute videos Anna posts on Instagram that got me in.
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What sports did you do in the past?

Mostly dance and a decade at an Ashtanga yoga shala. After moving here, I was studying and performing dance, but I wanted more strength.
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What do you love most about Jolt?

I'm definitely no jock, but the coaches always adapt moves to fit me. I'm more fit than I have been in years. I moved East to be here for my mom, so I'm a stranger here. I like the sense of community you get when you sweat together at Jolt.
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What is your favorite movement?

Deadlifts and overhead press!
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What keeps you going?

The post-workout high and the community keep bringing me back.
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Would you rather do 500 push-ups or 500 calories on the bike?

Honestly I'd be really grumpy about the prospect of either option and would beg off and jump on the rower instead :)
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Thanks for being such a great member of the Jolt Family!

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