November 2026 Newsletter

This month at Jolt

This month we’re wrapping up the Persist Cycle and rolling into the Ultimus Cycle, where we’ll build toward a 1RM Split Jerk and sharpen our technique with Snatch, Clean, and Jerk complexes. It’s a great stretch to dial in your Olympic lifting and chase some new numbers. We’ll also be catching up with a few familiar faces along the way. Jackie and Cindy are stopping by and Chad’s coming too. Let’s finish the year strong! 💪
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⚡NEW Class Time⚡

We're excited to introduce a new class time on Monday, Tuesday, and Wednesday at 4pm! Please remember to register for classes in the app in advance.

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Important Dates

November 7th, 9:00am:
We’ll be taking on Chad 1000x, a hero workout honoring Navy SEAL Chad Wilkinson, featuring 1,000 box step-ups. One class only this day.

November 7th, 6:00pm:
Princeton Tigers Ice Hockey Game 🐯🏒🥅  See Anna for tickets.

November 8th, 1:00pm:
Huffin' for the Stuffin' prep. Come by to practice and strategize with your team!

November 14th:
Huffin' for the Stuffin' Showdown at CrossFit PowerHour 🦃 If anyone would like to volunteer to be a judge, let us know! No regular classes.

November 26th: No Classes. Happy Thanksgiving! 🦃

November 27th: No 6:30am class.

November 28th, 9:00am:
Friendsgiving WOD and Feast 🦃 Bring a meal or dish to share. One class only this day.

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⚡HIGH VOLTAGE CLUB⚡

Congrats to everyone who made it into the October HIGH VOLTAGE CLUB! This month we had 21 Members!

The randomly selected Giveaway Winner of a Jolt T-Shirt is Jim Moricz!

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Jolt Merch Store

New designs and options have been added to the store! If you have any ideas or requests, please send them to info@joltfitnessnj.com.

Click here to shop now!

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Welcome New Member

Martina Zeck

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November Birthdays

Janene DeVunto
Nap Pempena
Alexander Pachman
Debbie Tyler
Tariq Ahmed
Joan Arkuszewski
Emily Cooke
AV David
Jerico Guerrero
Stacy Albanir

HAPPY BIRTHDAY!

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November Member of the Month
Julia Temple

When did you start coming to Jolt?

I started coming to Jolt in 2021.
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What do you like the most about the gym?

My favorite thing about the gym is the friendly people!
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What is your favorite movement?

Favorite movement is handstand!
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Did you do other sports in the past?

My other sports have been swimming, bicycle touring, horseback riding and rowing.
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What is your favorite high-protein snack?

Cheese 🧀
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Would you rather do 500 Wall Balls or 200 calories on Bike?

Bike I guess.
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Thanks for being such a great member of the Jolt Family!

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